Psychological & Spiritual Wellness
Therapy & Counseling by: Steven Ellison, LCSW
Welcome to Intentional Therapy! I am very glad that you found me. Here at Intentional Therapy I like to do things a bit differently. My approach to wellness is through a psycho-spiritual lens that aims to be inclusive of the entire human experience. This of course includes wellness and harmony of heart, mind, body and soul.
In your work with me, you will discover how to be more aware of your mind’s reactions, soul’s subtle movements, and your body’s messages; you will learn and practice how to show up in your life with more courage, presence, love and will. You will find power and growth by compassionately and critically examining your inheritance from shared cultures, belief systems, ancestry, community and personal and interpersonal histories; and all of this will support you as learn to live more gracefully, powerfully, and intentionally in the pursuit your deepest passions and life’s mission.
Join with me as we learn to partner with life in a process that reveals the depth and sacredness of everyday living.
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
Martin Luther King, Jr.
Like so many of you, I found therapy the same way that we all do - by living life and trying to put my best foot forward. I discovered and learned to love therapy not only as a career but as a means of furthering my own healing, growth, and sense of connection with self and others. As a therapist, I feel that it is an honor and a privilege for me to participate in the healing of others and to support people from all walks of life in learning how to ultimately be a therapist for themselves.
What I Offer
With You Every Step of the Way
Your well-being is my ultimate concern. What I offer is a way forward from feeling stuck, and the possibility to live a more full, flourishing and connected life. Since 2014, I have provided clients with a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.